This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Free CardioKick Exercise Classes

Kyoshi Danilo Torri invites you to de-stress after Sandy and get ready for the holiday food fest with six FREE cardioKick classes at Hanko Ryu.

A bootcamp style class for all levels of fitness features floor work, excer-ball, boxing bags and interval cardio. No experience necessary. Wear comfortable workout clothing, bare feet or socks on the dojo mats. Children welcome if they can play independently within your eyesight.

Bring a friend!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?