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Free CardioKick Exercise Classes

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Kyoshi Danilo Torri invites you to de-stress after Sandy and get ready for the holiday food fest with six FREE cardioKick classes at Hanko Ryu.

A bootcamp style class for all levels of fitness features floor work, excer-ball, boxing bags and interval cardio. No experience necessary. Wear comfortable workout clothing, bare feet or socks on the dojo mats. Children welcome if they can play independently within your eyesight.

Bring a friend!

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