This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Fertile Yoga: Norwalk

Trying to get pregnant? try fertile yoga!
Please check www.PathtoFertility before coming to class in case of any cancellation.
Fertile Yoga is free. Classes will be on-going; come every week or once in a while, whichever suits you. Come alone or bring your spouse, partner, friend or family member.
Yoga, meditation and deep relaxation can help men and women experiencing the challenges of infertility. Fertile Yoga helps couples relax and relaxation can help one make more satisfying decisions, communicate more clearly with their doctor, and sustain treatment with a more positive perspective.

What you need:

Comfortable, loose fitting clothing
a yoga mat
bottle of water
two pillows (optional).
Please avoid eating one hour before class.

Fertile Yoga was created and is taught by Lisa Rosenthal RYT -200 (Registered Yoga Teacher). Lisa is a former fertility patient, who has been working for over 2o years as a national patient advocate for couples going through infertility. Lisa is uniquely qualified to understand the specific stresses and challenges that couples trying to conceive encounter. Fertile Yoga is designed with different diagnoses and treatment plans in mind. It is a gentle, restorative class that includes meditation.

For more information, please visit: http://bit.ly/1pRToB6

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?