Hoopla Fitness w/ bringtheHoopla

Come and get your HOOP on! Our adult hoop class focuses on increasing flexibility, focus and stamina while toning glutes, thighs, arms and strengthening your entire core. We use our large, weighted Hoopla hoops to get the hoop moving, learn basic on and off body ‘tricks’ with your hoop and will burn approximately 500 calories in this high-energy class. Weighted handmade (Hoopla) hoops will be provided for the first two classes. 

All abilities and level are welcome. No hoop experience is necessary.

***EVERYONE can hoop. You just need to find the hoop size that fits you best. 

And that's exactly what we do.***

Register at www.trumbullconted.org and click on Adult Enrichment > Fitness & Sports > Hoopla Fitness. Cost is 6 weeks/$70. You can also learn more about us at www.bringtheHoopla.com.