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Health & Fitness

Running in the Cold!

Heidi Langan, Neighbor

Happy Friday! Who ran today? It was beautiful outside wasn't it! If running in the cold is new to you check out the article below!
It is going to be a great 'running' weekend...Don't forget the Holiday 5K Run for Toys this Sunday, Dec 22 in Fairfield!http://www.huffingtonpost.com/2013/12/09/cold-weather-exercise_n_4384971.html?ncid=edlinkusaolp00000...

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